Star Anise

Star anise is a unique and flavorful spice that is commonly used in Chinese and Vietnamese cuisine. It has a strong, sweet, and liquorice-like flavour that adds depth and complexity to a variety of dishes. Star anise gets its name from its distinctive star shape and is used both whole and ground in a variety of dishes.

In addition to its culinary uses, star anise has been used in traditional medicine for centuries. It contains a compound called anethole, which has been shown to have anti-inflammatory and antioxidant properties. It has also been studied for its potential to help regulate blood sugar and reduce symptoms of depression and anxiety.