Chamomile

Chamomile is a herb that has been used for centuries for its medicinal properties and its calming effect on the mind and body. It’s a member of the daisy family, and its delicate flowers are harvested and used for a variety of purposes, from teas to skincare products.

The calming effects of chamomile are well-known, and it’s often used to reduce stress and promote relaxation. Chamomile contains compounds that interact with the brain’s receptors, helping to reduce anxiety and improve mood. It’s also been shown to have anti-inflammatory properties and can be used to treat conditions like eczema and acne.

Chamomile has a delicate and floral flavour profile, with hints of sweetness and a slightly bitter aftertaste. It’s often used in teas and other beverages, as well as in cooking and baking. Its subtle flavour pairs well with other herbs and spices, like lavender and vanilla, and can add depth and complexity to any recipe.