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Oregano

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Oregano is a fragrant herb that is commonly used as a seasoning in Mediterranean and Mexican cuisine. It has a strong, slightly bitter taste and a pungent aroma that adds depth and complexity to a variety of dishes.

Oregano is a good source of vitamins and minerals, including vitamin K, iron, and calcium. It also contains compounds that have been shown to have antimicrobial and antioxidant properties, making it a valuable addition to any diet. Oregano is often used to season meats, vegetables, and pasta dishes, and is a key ingredient in many spice blends and marinades.

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In addition to its culinary uses, oregano has been used in traditional medicine for centuries. It has been shown to have anti-inflammatory properties and may help reduce the symptoms of respiratory infections such as bronchitis and asthma. Oregano oil has also been studied for its potential antibacterial and antifungal properties and may be effective in treating certain types of infections.

Overall, oregano is a versatile and valuable herb that can be used for both culinary and medicinal purposes. Whether added to recipes for flavour or taken as a supplement for health benefits, oregano is a natural and healthy addition to any diet.

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Weight 1 kg

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